{"id":3181,"date":"2023-09-30T03:27:26","date_gmt":"2023-09-29T21:57:26","guid":{"rendered":"https:\/\/classof2024.fountainheadschools.org\/2023\/09\/30\/badminton-class\/"},"modified":"2023-10-20T09:29:52","modified_gmt":"2023-10-20T03:59:52","slug":"badminton-class","status":"publish","type":"post","link":"https:\/\/classof2024.fountainheadschools.org\/?p=3181","title":{"rendered":"Badminton Class"},"content":{"rendered":"<p>I used to go to badminton class but then left it after only a few months. There wasn&#8217;t a lot of improvement and I still had a lot of skills to learn. This is why I joined the class for 5 months(till now), 1.5 hours every weekday. I improved a lot and learned the skills I was terrible at, such as hitting smashes. I improved my endurance by playing for long periods. Badminton feels extremely fun now and I also made many friends. This counts as an Activity.<\/p>\n<p><strong>LO 1: Identify own strengths and areas for growth<\/strong>&#8211; I identified the skills that I needed to improve, such as hitting smashes and drops, in order to play better and asked my coach to help me improve in those specific skills. I found my strengths and used them to my advantage for winning.<\/p>\n<p><strong>LO 4: Show commitment to and perseverance in CAS experiences<\/strong>&#8211; I went to the class for 3 months till now and am still going there. I only skipped a few days for personal reasons. I play with enthusiasm as the class is not just for CAS but is also great for my physical health.<\/p>\n<p>Evidence-<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2343\" src=\"https:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2022\/12\/badmintonCAS3-300x278.png\" alt=\"\" width=\"401\" height=\"372\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2344\" src=\"https:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2022\/12\/badmintonCAS2-300x256.jpg\" alt=\"\" width=\"468\" height=\"399\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2345\" src=\"https:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2022\/12\/badmintonCAS1-300x181.png\" alt=\"\" width=\"461\" height=\"278\" \/><\/p>\n<p>[embedyt] https:\/\/www.youtube.com\/watch?v=ZKoxBXqwiCs[\/embedyt]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I used to go to badminton class but then left it after only a few months. There wasn&#8217;t a lot of improvement and I still had a lot of skills to learn. This is why I joined the class for 5 months(till now), 1.5 hours every weekday. I improved a lot and learned the skills [&hellip;]<\/p>\n","protected":false},"author":241092335,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1434],"tags":[],"class_list":["post-3181","post","type-post","status-publish","format-standard","hentry","category-raghav-kothari"],"_links":{"self":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3181","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/241092335"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3181"}],"version-history":[{"count":1,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3181\/revisions"}],"predecessor-version":[{"id":5427,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3181\/revisions\/5427"}],"wp:attachment":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3181"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3181"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3181"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}