{"id":3420,"date":"2023-03-17T04:30:42","date_gmt":"2023-03-16T23:00:42","guid":{"rendered":"https:\/\/classof2024.fountainheadschools.org\/2023\/03\/17\/sports-high-jump-and-hurdles-activity\/"},"modified":"2023-10-20T09:45:19","modified_gmt":"2023-10-20T04:15:19","slug":"sports-high-jump-and-hurdles-activity","status":"publish","type":"post","link":"https:\/\/classof2024.fountainheadschools.org\/?p=3420","title":{"rendered":"Sports &#8211; High Jump and Hurdles &#8211; Activity"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">I have been doing athletics for many years and going to competitions. I like doing the high jump and hurdle specifically as I am good at them. I have been part of nationals and other competitions, it has become a hobby as I like doing it.\u00c2\u00a0<\/span><\/p>\n<p><strong>LO 1- Identify own strengths and develop areas for growth<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">I identified my strength in those specific events and found the area of growth or development where it was needed. I reflected upon my own videos of competitions and corrected my mistakes in it to learn perfectly.\u00c2\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><strong>LO 2- Demonstrate that challenges have been undertaken, developing new skills in the process<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">The challenge I took while developing the skill was continuously practicing and improving my techniques to do better. As it needs constant repetitions to get it perfect. To get it perfect I also needed to work on my flexibility and for that I joined yoga to get better in it and have a flexible body.\u00c2\u00a0<\/span><\/p>\n<p><strong>LO 4-Show commitment to and perseverance in CAS experiences<\/strong><\/p>\n<p><span style=\"font-weight: 400;\">This showing commitment and giving preference to the experience was important as\u00c2\u00a0 once we lose focus it is hard going back to it and starting it again. Sometimes I also felt like giving up because I wasn\u00e2\u20ac\u2122t able to do it right but after showing commitment my hard work paid off when I got a medal in ISSO.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Doing sports together helped me recognize my strength in it. The learner profile displayed in the experience was reflective as I used to reflect on what my mistakes were and I could improve upon it.<\/span><\/p>\n<div style=\"width: 600px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-3420-1\" width=\"600\" height=\"330\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"http:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2023\/02\/89831106-fd64-470f-a9be-8bfe40e486cb.mp4?_=1\" \/><a href=\"http:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2023\/02\/89831106-fd64-470f-a9be-8bfe40e486cb.mp4\">http:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2023\/02\/89831106-fd64-470f-a9be-8bfe40e486cb.mp4<\/a><\/video><\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-5344\" src=\"https:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2023\/02\/IMG-2292.jpg\" alt=\"\" width=\"300\" height=\"225\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I have been doing athletics for many years and going to competitions. I like doing the high jump and hurdle specifically as I am good at them. I have been part of nationals and other competitions, it has become a hobby as I like doing it.\u00c2\u00a0 LO 1- Identify own strengths and develop areas for [&hellip;]<\/p>\n","protected":false},"author":241092241,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1524,1576],"tags":[],"class_list":["post-3420","post","type-post","status-publish","format-standard","hentry","category-dishita-sutaria","category-grade-7idea"],"_links":{"self":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/241092241"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3420"}],"version-history":[{"count":1,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3420\/revisions"}],"predecessor-version":[{"id":5467,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3420\/revisions\/5467"}],"wp:attachment":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3420"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3420"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}