{"id":3638,"date":"2023-03-09T07:43:10","date_gmt":"2023-03-09T02:13:10","guid":{"rendered":"https:\/\/classof2024.fountainheadschools.org\/2023\/03\/09\/doing-adventure-activities-in-the-school-field-trip\/"},"modified":"2023-10-19T14:46:02","modified_gmt":"2023-10-19T09:16:02","slug":"doing-adventure-activities-in-the-school-field-trip","status":"publish","type":"post","link":"https:\/\/classof2024.fountainheadschools.org\/?p=3638","title":{"rendered":"Doing adventure activities in the school field trip"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">LO1 &#8211; Identify own strengths and develop areas for growth<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I always believed that my physical capabilities were very limited. This trip gave me the opportunity to change that. I decided to test my capabilities by doing adventure activities during this trip. I did five activities on this trip. Trekking, rock climbing, rappelling, caving and boating. In trekking, i tested my endurance and during the first trekking trip, it was all right, my endurance was capable enough to handle that. However, during the second one which was longer, I lost my endurance and was walking loose, because of which I stumbled upon a rock and twisted my ankle, other than that it was fine. I believe I need to work more on my stamina. Then came rock climbing and rappelling. While performing that, I realized that I was comparatively able to do well on pulling my weight while hanging on to whatever I could grasp while performing the activities and did well because of my less body weight. Caving and boating was also easy, and i was able to perform them without getting tired.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">LO2 &#8211; Demonstrate that challenges have been undertaken, developing new skills<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In my experience of the educational school trip to mount abu, i learned a lot of new valuable skills. Performing the activities, I improved my cardiovascular strength. In caving, rappelling, and rock climbing I significantly improved my grip strength and was able to pull my body weight. I developed mobility and learned to carry myself through narrow gaps while going through caves and extensively used my leg muscles while boating. While rock climbing, I was also afraid of tripping over the edge despite the gear, but after performing the activity, I was able to get over it. These activities and the camping brought me significantly closer to nature and helped me develop physically. Emotionally and spiritually I was also able to connect to the peace within nature and was able to clear my mind. I learned about how to calm myself and control my emotions.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-7545\" src=\"https:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2023\/03\/IMG_20221216_103400_1-225x300.jpg\" alt=\"\" width=\"225\" height=\"300\" \/>\u00c2\u00a0(I can be seen performing the activity of rock climbing)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>LO1 &#8211; Identify own strengths and develop areas for growth I always believed that my physical capabilities were very limited. This trip gave me the opportunity to change that. I decided to test my capabilities by doing adventure activities during this trip. I did five activities on this trip. Trekking, rock climbing, rappelling, caving and [&hellip;]<\/p>\n","protected":false},"author":241092196,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1492],"tags":[],"class_list":["post-3638","post","type-post","status-publish","format-standard","hentry","category-aarya-upadhyay"],"_links":{"self":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3638","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/241092196"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3638"}],"version-history":[{"count":1,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3638\/revisions"}],"predecessor-version":[{"id":5165,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/3638\/revisions\/5165"}],"wp:attachment":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3638"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3638"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3638"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}