{"id":4070,"date":"2023-10-12T09:39:42","date_gmt":"2023-10-12T04:09:42","guid":{"rendered":"https:\/\/classof2024.fountainheadschools.org\/?p=4070"},"modified":"2023-12-05T15:23:44","modified_gmt":"2023-12-05T09:53:44","slug":"learning-how-to-cook","status":"publish","type":"post","link":"https:\/\/classof2024.fountainheadschools.org\/?p=4070","title":{"rendered":"Learning how to cook"},"content":{"rendered":"<p>Through one of my CAS experience, I decided to learn how to cook. Cooking is one of the most important survival skills which is why I decided to learn how to cook.\u00c2\u00a0In terms of CAS component creativity was achieved as this was a new experience for me which required creative thinking.<\/p>\n<p>The SGD which is followed was good health and well being. This is because I wanted to learn how to cook healthy dishes so that the food I cook is also beneficial for the health and contributes in achieving a healthy lifestyle.<\/p>\n<p>The learning outcomes I achieved were<\/p>\n<p>LO2 &#8211; Demonstrate that challenges have been undertaken, developing new skills in the process<\/p>\n<p>I was unfamiliar with this experience as I had never cooked before in my life. Cooking was challenging for me as I had to learn how to use the kitchen equipments. Cooking was difficult due to lack of experience however I have gotten better with time.<\/p>\n<p>LO3 &#8211; Demonstrate how to initiate and plan a CAS experience<\/p>\n<p>Since I had no experience in cooking prior to this I had to create a schedule so that the process of learning how to cook goes smoothly. I pre-planned the dishes I was going to make so that the ingredients are available on the day I have to use that particular ingredient in the dish I make.<\/p>\n<p>LO4 &#8211; Show perseverance and commitment in CAS experience<\/p>\n<p>I faced a lot of difficulties in learning how to cook. I had to put in a lot of time and efforts which required patience. I also had to something related to cooking everyday which was sometimes difficult for me however I decided to be dedicated. It was difficult to stay committed throughout however by the end it was rewarding.<\/p>\n<p>LO7 &#8211; Consider the choices of ethics and actions<\/p>\n<p>Before I did not realise how difficult it was to cook food which is why I would waste food regularly or if I did not like a particular dish I would say it without any hesitation. However after learning how to cook, I realised that it is a really difficult skill and I should not complain about every small thing I did not like in the dish and especially not waste the food as something made the food with a lot of hard work.<\/p>\n<p>The learner profiles I demonstrated were<\/p>\n<p>Risk taker &#8211; By learning a completely a new skill I took and risk and succeeded in learning the skill. Open minded &#8211; I did not restrict myself to any one source and used the help of various sources so that I can use the knowledge of various people on how to cook. Communicator &#8211; While cooking, my parents would always guide me on how to improve and I would also ask feedback for my dishes so that I could improve.<\/p>\n<p>Overall learning how to cook was a really wonderful experience as I had a lot of fun and I develop new skills through this experience. The skills I learned are beneficial as cooking is a really important survival skills and now I am skilled enough to cook whenever I want.<\/p>\n<p>Evidence\u00c2\u00a0<\/p>\n<\/p>\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/classof2024.fountainheadschools.org\/wp-content\/uploads\/2023\/10\/Screenshot-2023-10-04-at-6.12.21\u00e2\u20ac\u00afPM.png\" alt=\"\" class=\"wp-image-12237\" style=\"width:257px;height:370px\"\/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Through one of my CAS experience, I decided to learn how to cook. Cooking is one of the most important survival skills which is why I decided to learn how to cook.\u00c2\u00a0In terms of CAS component creativity was achieved as this was a new experience for me which required creative thinking. The SGD which is [&hellip;]<\/p>\n","protected":false},"author":241092257,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1576],"tags":[],"class_list":["post-4070","post","type-post","status-publish","format-standard","hentry","category-grade-7idea"],"_links":{"self":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/4070","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/users\/241092257"}],"replies":[{"embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=4070"}],"version-history":[{"count":3,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/4070\/revisions"}],"predecessor-version":[{"id":6800,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=\/wp\/v2\/posts\/4070\/revisions\/6800"}],"wp:attachment":[{"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=4070"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=4070"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/classof2024.fountainheadschools.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=4070"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}