Trekking is an activity that allows an individual to connect to nature. As I am a nature-loving person I really wanted to go hiking (trekking) and thanks to CAS I got an opportunity to go hiking and get a break from the academics. LO 1 : Identify own strengths and develop areas for growth I […]

Physical fitness is a cornerstone of a healthy lifestyle, and a balanced workout routine often includes a combination of cardiovascular exercise (cardio) and abdominal exercises (abs). Cardiovascular workouts elevate the heart rate and improve endurance, while ab workouts strengthen the core muscles.In this CAS I wanted to improve my endurance and thanks to CAS I […]

Because of what I observed while traveling, I chose to remake, reuse, and recycle items during this CAS experience. Every kind of waste that could be recycled and used again was in an enormous pile of a landfill that had an offensive odor. In order to meet SDG 15 life on land, my family and […]

In this CAS experience, I wanted to learn something new like a new language so I thought of learning the Korean language. This Worldwide Popular Band BTS inspired me to learn this language because of its uniqueness I was obsessed with it so I made a goal to learn Korean languages. LO 1: – Identify […]