Badminton

LO 3 Participating in badminton as a CAS activity aligns with Learning Outcome 3, enhancing personal and interpersonal skills, including teamwork, respect, and effective communication, making it an ideal avenue for holistic growth and achieving CAS objectives. LO 4 Learning Outcome 4 (LO4) in the International Baccalaureate (IB) program focuses on the development of students […]

Gymming

L1 Before commencing my training journey, I prioritized identifying my weaknesses and areas that required improvement. To achieve this, I conducted an initial BMI scan and subsequently performed multiple scans throughout my fitness journey. These assessments were instrumental in tailoring my exercise regimen to suit my specific body type. The results revealed a high body […]