YOGA

I had participated in an unforgettable yoga event that took place on 21 June 2023 and that event took place in Surat and this was the largest gathering where more than 15000 people had gathered.

LO4 Show perseverance and commitment in CAS experience


I had showed Perseverance and Commitment by reaching on time in the morning because it was difficult for me to reach 6 AM in the morning and for that I had to wake up at 5 AM in the morning so that I can be on time.

LO5 Demonstrate skills and benefits of working collaboratively

The benefits of working collaboratively had helped me to improve my communication skills. While doing yoga there were some of the kids who were not able to do yoga properly so I had helped them and this had helped me understand the benefits of communication skills.

LO6 Engagement with issues of global significance

Experience went beyond the physical practice of yoga by include conversations on international mental health and wellbeing concerns. Presented information on how yoga and mindfulness practices may help address stress and mental health issues globally, realising that these concerns are shared by everybody. Yoga’s principles can cross national and cultural borders to promote health and balance throughout the world through collaborative conversations.


Taking part in Yoga International Day demonstrated to be a life-changing event, highlighting the remarkable influence of cooperation and involvement with worldwide concerns. The power of yoga to effect positive change on a global level as we celebrated the union of mind, body, and spirit. This event reminded us that we can make the world a healthier and more connected place if we band together.

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