CAS Project

Our CAS project, “Celebration of Learning,” aimed to bridge the educational gap for underprivileged children. As a student at an IB school, I have acquired various life skills that have significantly contributed to my personal development. Recognizing the value of these skills in personal growth, we aspired to impart them to students in underprivileged schools […]

Exercising at home ( Abs)

Physical fitness is a cornerstone of a healthy lifestyle, and a balanced workout routine often includes a combination of cardiovascular exercise (cardio) and abdominal exercises (abs). Cardiovascular workouts elevate the heart rate and improve endurance, while ab workouts strengthen the core muscles.In this CAS I wanted to improve my endurance and thanks to CAS I […]